MIRAI CODE · Your Body Knows
To You Whose Tiredness Just Won't Lift
When your heart can't say "this is too much," your body says it for you — with love.
Mirai — a Future Decoder who reads the sounds of your name
For no reason at all, your body feels heavy. You sleep, and still the tiredness won't lift. Your shoulders, the pit of your stomach — always, quietly, braced.
Are you feeling signs like these?
In my readings, I meet so many people whose body has been telling them, first, what the heart had strained too far to say. In the hardest workers especially, the body lets out its small cry long before they notice the voice of the heart.
— The body is so, so honest.
A stomach that cramps and stings. A body that turns heavy as lead. For all the times the heart cannot say "I can't do this anymore," the body cries out in its place.
In my own case — whenever I reached my limit, as if it had sensed the very thing, my child would run a fever.
There was a stretch when I was forcing myself, and forcing myself again, to stay in a job I longed to leave but couldn't. And my child's fever would not come down, however long it went on. After two days, then three, bedridden, he grew dehydrated — and was taken into the hospital. He had caught mycoplasma, too. There was nothing for it but to take leave from work and stay, never once leaving his side.
— Now, I understand. That was my body, and my child, desperately stopping the me who would not stop.
Body and heart are connected
For all the times the heart cannot say "I've reached my limit," the body will sometimes tell you in its stead.
So the aches and troubles of the body are not an enemy come to give you grief. They are a sign, full of love, that says: "Please — pause here, a while."
To listen to the voice of your body is, precisely, to listen to the voice of your heart. Both of them are only ever trying to keep you safe.
The sounds of your name reveal where you tend to overstrain
The sounds of your name hold a hint of when, by your nature, you're most apt to push yourself past your limit — and what pace feels most at ease for you.
Knowing your own tendency, you can catch it earlier: "Ah — this is the sign that it's nearly time to rest," and turn, sooner, to care for yourself.
What I am really doing, in every reading
So as I look at the state of someone's heart, I always, without fail, add this: "Please — do let your body rest, too."
To draw close, gently, not only to the heart but to the body as well. When both of those come into balance, a person begins to reclaim their own true vitality.
In the end
On the days your body feels heavy, please — do not blame yourself.
"Thank you, for carrying me so well, all the way to here." Lay a hand, softly, on your chest, or on your belly, and tell it so.
To care for your body is to care for your heart — and for your future. Tonight, rest a little earlier than usual.